What is flexion-distraction technique?
A manual spinal decompression method performed on a specialized table that combines controlled flexion and traction to reduce pressure on intervertebral discs and nerve roots.
Flexion-distraction is a chiropractic treatment performed on a specialized table with moveable sections that gently stretch the spine in a controlled manner. The patient lies prone while the practitioner operates the table to apply a combination of forward bending (flexion) and pulling (distraction) movements to the lumbar or thoracic spine. This method aims to decompress vertebrae and create negative pressure within the disc space, potentially drawing herniated or bulging disc material back toward the centre.
The technique differs from mechanical decompression machines in that it is hands-on and responsive to patient comfort. The practitioner can adjust the angle, speed, and pressure in real time based on the patient's feedback. Flexion-distraction is commonly used for:
- Herniated or bulging discs
- Degenerative disc disease
- Facet joint syndrome
- Post-operative disc cases
- Sciatica and radicular pain
The method was developed in the 1950s and remains widely used because it allows for precise control and reduced strain compared to manual traction alone. Patients typically remain conscious and can communicate during treatment. Many chiropractors in the Klang Valley region include flexion-distraction as part of their spinal care offerings. If you are looking for practitioners who specialize in this technique, you can explore providers who offer spinal decompression services.